How Does Sylvester Stallone Workout?

sly stallone

Find us a movie in which Sylvester Stallone has not been cut, fit and in perfect shape and we will show you an imposter. The Sylvester Stallone workout is one we’d all like in on, but it seems that it’s not really that simple. The famed actor is known for baring his arms and chest in just about every movie in which he’s ever starred, and it’s because he’s always playing someone active, someone who likes to fight. Each of his characters is very similar in nature, and most of them are people that work out and play hard. And Stallone makes sure he keeps in good shape to be part of these roles – and probably to feel good about himself, too. What we can say about old Sly, however, is that he does not spend much time ignoring his workouts. He is always on his A game, and chances are good that he’s got a different workout on hand for every special occasion. Some actors will work out and get fit for a particular role and then not do it again, but Stallone stays in shape all the time. He’s not a one hit wonder.

So what does he do to stay in shape all the time? He must spend several hours a day working out, and that’s the truth. The actor spends at least an hour in the gym every day, but his workouts vary. He has different workouts for different roles so that he can target specific body parts. He has different workouts for every occasion so that he doesn’t tire of one routine and overwork any of his muscles. If you’re looking for exercise advice from Stallone, you should get a routine, split it up, go to the gym every day and work out. Don’t skip, don’t be lazy and don’t assume you can keep your physique forever when you really can only keep it as long as you workout.

Photo by Ernesto Ruscio/Getty Images

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