The 15 Healthiest Celebrities in Hollywood

There’s huge pressure for celebrities to look their best and be fit because Hollywood has high standards for beauty. A couple of stars do it for purely vanity reasons, while others seriously advocate living a healthy lifestyle. Some people say it’s expensive to do so since the food and work out requirements are costly. However, money is no object for most of these folks. Check them out.

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David Beckham

This athlete’s professional football days may be over, but Beckham still keeping his physique after maintaining it for so long. He can thank his strict fitness regime for that six pack and healthy lifestyle. He’s a good example of what  workout and diet programs can do for a person.

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Miranda Kerr

This Victoria’s Secret angel is a vocal advocate about living a healthy lifestyle. She launched an organic skincare line and even studied to become a certified health practitioner. The awesome part is that she’s a believes that healthy is being more than physically fit since she strives for health is mind, body, and spirit.

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Jake Gyllenhaal

This star can often be be found picking out fresh locally grown produce at a farmer’s market. That’s only if Gyllenhaal needs something extra in addition to the food he has growing in his private vegetable garden. He also tries to stay fit and even participated in a marathon or two.

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Gwyneth Paltrow

Paltrow is very vocal about her healthy lifestyle that it attracts both followers and critics. She released a food cookbook It’s All Good and it features her gluten-free and low-carb diet plan that costs approximately $300 a day. However, it’s hard not to appreciate her since she admits that she likes to eat so she disciplines herself to do 45 minutes of cardio five days a week. A good example to show instead of simply starving one’s self.

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Alicia Silverstone

People can’t say that Silverstone is clueless about living healthy. She published a a vegan and plant-based diet cookbook entitled The Kind Diet. Additionally, she also launched The Kind Life website and it offers tips on eco-beauty and fashion. She believes that it’s important to live healthy and happy while taking care of the earth.

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Ryan Reynolds

One does not think of Reynolds without picturing the perfect sculpture of his abs. It’s a feature men envy and something women surely adore. His average day includes 500 to 1000 sit-ups in addition to lifting weights. He also practices a healthy diet by eating protein packed meals to supplement his workout.

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Heidi Klum

Klum blogs about fitness, nutrition, and wellness on her website. It’s no surprise that this supermodel is a big advocate since she appears physically fit, strong, and healthy even if she is in her 40’s. She is also a big fan of yoga and you she often talks about its benefits when she gets the chance to.

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Leonardo DiCaprio

A lot of people know that DiCaprio is huge environmentalist, but not many are acquainted with his active healthy lifestyle. He recently bought an apartment in New York that is well known for its human wellness facilities. Some of its amenities include vitamin C-infused showers, purified air and water, and circulated aromatherapy supply among other things. The actor also loves to eat organic foods.

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Jessica Alba

Alba launched a book called The Honest Life and it shares tips on healthy living in addition to using eco-friendly and non-toxic household products. She also stays healthy because she cooks for herself since she wants things fresh as opposed to eating processed food when she was growing up.

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Cameron Diaz

For this star, exercise is as necessary as eating, sleeping, and breathing. People often think that Diaz works hard to stay slim, but she revealed in an interview that the real challenge is keeping weight on her. Kudos to her for showing that it’s not all about being skinny.

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Jessica Biel

Biel works out with celebrity trainer Jason Walsh and her sessions cover a lot of areas like cardio and pylometrics. She also climbed to the top of Mount Kilimanjaro in six days and she’s aiming to do Mount Everest next. You can also count her as one of the many celebrities who love yoga.

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Jennifer Lopez

It’s not enough for Lopez to stay fit and eat healthy since she also does not smoke or drink. She also competed in a triathlon after merely 7 months of giving birth to twins. While she doesn’t follow any intense diet or exercise program, she says that she has a pretty relaxed attitude about it.

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Russell Simmons

Simmons is a yoga and meditation advocate and he often blogs about its benefits online. He also follows a vegan diet to supplement his lifestyle. For him, health is more than just being physically fit and he finds it important to find one’s inner peace through meditation.

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Jennifer Aniston

Aniston cut out processed foods from her life and has substituted them for proteins, fruits, and vegetables. Her workout regimen is a combination of yoga, pilates, cardio, and weight lifting. It’s no wonder this star looks so fit and vibrant everywhere she goes.

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Channing Tatum

Thanks to Tatum’s background in dance, the star manages to stay physically fit and packed. He loves doing CroffFit exercises to maintain his body. He also gives fitness and diet tips from time to time during interviews and even has a nutritionist.

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Kelly Ripa

Ripa used to be a smoker in her 30’s, but that didn’t stop her from changing her lifestyle. She is now one of the most healthy celebrities in Hollywood. She loves doing 5 mile runs and her favorite work out is Physique 57. She openly says that she loves exercising more than dieting, but she tries to keep a good balance.

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